首先，石榴含有丰富的营养成分。石榴果实中富含水果糖类、优质蛋白质、易吸收脂肪等，可以补充人体能量和热量，但不会增加身体负担。此外，石榴中还含有丰富的维生素，尤其是维生素B和C，以及钙、磷、钾等微量矿物元素，这些营养成分能够补充人体所缺失的微量元素和营养成分。

石榴中的有机酸和叶酸等酸类物质，对人体具有保健功效。这些酸类物质有助于促进肠胃消化，抗胃溃疡，清理血管垃圾，降低血脂和血糖值，减少胆固醇等。因此，石榴对于维护心血管健康、降低高血压、预防冠心病等方面具有积极作用。

石榴的药用价值也不容忽视。石榴皮具有涩肠止泻、止血、驱虫等功效，可治疗久泻、久痢、脱肛、便血、崩漏、带下、虫积腹痛等症状。石榴籽富含抗氧化物质，可以延缓衰老、美容养颜，使皮肤看起来更加光滑有弹性。同时，石榴籽还能增强血管强度，改善血液循环，对中风、糖尿病、关节炎等患者有很好的帮助作用。

此外，石榴还具有以下保健功效：

1. 醒酒：石榴汁对饮酒过量者具有醒酒神效。

2. 抗菌：石榴皮具有显著的抗菌和收敛性作用，能使肠粘膜收敛，降低肠粘腊的分必物。

3. 除虫：石榴的外果皮中带有碱性物质，有除虫作用。

4. 明目：石榴花泡水清洗眼，有明目地实际效果。

5. 润滑关节：石榴中含有不饱和脂肪酸，可以润滑关节部位。

尽管石榴具有诸多保健功效，但也要注意适量食用。石榴含有的无机盐较多，对牙齿有腐蚀性，常吃石榴会产生龋齿及牙齿变黑。此外，石榴中含有的生物碱和熊果素有收敛止泻的功效，常吃会减少肠道内的水分，使大便干燥，甚至产生便秘。

总之，石榴作为一种营养价值高、保健功效显著的水果，适量食用对我们的身体健康大有裨益。在日常生活中，我们可以通过食用石榴来丰富我们的饮食，提高生活质量。

首先，苦荞茶具有显著的降血糖作用。苦荞生物类黄酮成分可以促进胰岛细胞恢复，降低总胆固醇和甘油三酯含量，从而降低血糖及血清胆固醇含量，改善糖耐受量，对糖尿病及并发症有抑制作用。此外，苦荞茶还具有抑菌性和病毒性，其生物类黄酮中的桑素和黄酮具有抗细菌病毒入侵的能力，对溃疡、消炎等有一定的辅助作用。

其次，苦荞茶在预防癌症方面也有显著效果。苦荞生物类黄酮中富含槲皮素等黄酮类物质，可通过抑制癌细胞生长、直接抑制肿瘤细胞生长等途径发挥预防癌症的作用。同时，苦荞茶还具有耐紫外线的作用，能起到遮蔽光线、吸收紫外线的作用，对皮肤保健尤为显著。

此外，苦荞茶还具有护肝作用。苦荞生物类黄酮是一种神奇物质，对中毒肝损伤、肝硬化、脂肪肝、慢性肝炎等均有显著疗效。科学家研究表明，苦荞茶中的生物类黄酮对肝脏具有保护作用，有助于改善肝脏功能。

在饮用方法上，苦荞茶泡水喝非常简单。将一袋黑苦荞茶放入杯中，冲入九十度左右的开水，盖上杯子盖焖制两分钟即可饮用。茶粒可以食用，口感清醇荞香，色泽金黄微翠。此外，苦荞茶还可以与豆浆、咖啡等饮品搭配，口感更佳。

值得一提的是，苦荞茶还具有刮油解腻的功效。夏季烧烤、串串等油腻食物摄入过多，容易导致便秘上火。此时，一杯苦荞茶就能清爽解油腻，一身轻松。苦荞茶中的膳食纤维能促进有毒物质的排泄，降低血清的总胆固醇及LDL胆固醇的含量，对预防便秘和肠癌有良好作用。

总之，苦荞茶作为一种养生保健良方，具有丰富的营养价值和显著的保健功效。在日常生活中，适量饮用苦荞茶，既能补充营养，又能防病抗病，是养生保健的首选饮品。让我们一起品味苦荞茶的清香，享受健康生活。

一、清热解毒

蝉蜕具有清热解毒的功效，对于发热、咽喉肿痛、痈疮疖肿等病症有一定的缓解作用。在炎热的夏季，饮用蝉蜕水可以起到清凉解暑的作用。

二、消肿止痛

蝉蜕具有消肿止痛的作用，对于关节炎、跌打损伤等引起的疼痛有很好的缓解效果。在泡水饮用时，可以搭配其他具有消肿止痛作用的中药材，如当归、川芎等。

三、抗病毒、抗菌

研究表明，蝉蜕具有一定的抗病毒、抗菌作用。饮用蝉蜕水可以增强人体免疫力，预防感冒等病毒性疾病。

四、抗氧化、抗衰老

蝉蜕中含有丰富的天然抗氧化成分，如多酚、黄酮等。饮用蝉蜕水可以清除体内的自由基，减缓细胞衰老，具有美容养颜的作用。

五、安神助眠

蝉蜕具有安神的作用，对于失眠、多梦等神经衰弱症状有一定的改善效果。晚上饮用一杯蝉蜕水，有助于改善睡眠质量。

六、调节血压

研究表明，蝉蜕具有一定的降压作用。对于高血压患者来说，饮用蝉蜕水可以帮助稳定血压，降低心血管疾病的风险。

七、改善视力

蝉蜕对于改善视力有一定的帮助，尤其适用于长时间用眼导致的视力疲劳。饮用蝉蜕水可以缓解眼疲劳，保护视力。

八、调节肠胃

蝉蜕具有调节肠胃的作用，对于消化不良、便秘等肠胃疾病有一定的改善效果。饮用蝉蜕水可以促进肠胃蠕动，帮助消化。

九、清热利湿

蝉蜕具有清热利湿的功效，对于湿热体质的人群来说，饮用蝉蜕水可以帮助改善身体不适。

饮用蝉蜕水的方法：

1. 将10克蝉蜕放入茶壶中，加入500毫升开水，浸泡5-10分钟。

2. 待茶水冷却至适宜温度后，即可饮用。

3. 每日1-2次，连续饮用一段时间，效果更佳。

需要注意的是，蝉蜕泡水饮用虽好，但并非所有人都适合。孕妇、哺乳期妇女、过敏体质者等人群应谨慎饮用。如有疑问，请咨询专业医师。

首先，羊角刺具有清热解毒的功效。在中医理论中，羊角刺性味苦寒，归肝、胆、胃经，具有清热解毒、消肿止痛、凉血止血的作用。对于热病发热、咽喉肿痛、痈疮肿毒等症状，羊角刺均有一定的缓解作用。同时，羊角刺还可以用于治疗感冒、咳嗽、扁桃体炎等疾病。

其次，羊角刺具有抗氧化、抗衰老的作用。羊角刺中含有丰富的天然抗氧化物质，如黄酮类化合物、多糖等，能有效清除体内的自由基，延缓细胞衰老。长期服用羊角刺，有助于保持肌肤光泽、弹性，预防皱纹产生。

再次，羊角刺具有调节免疫力的作用。羊角刺中的多糖成分能增强人体免疫力，提高机体抵抗力。对于经常感冒、免疫力低下的人群，羊角刺具有良好的保健作用。

此外，羊角刺还具有以下保健养生功效：

1. 利尿消肿：羊角刺具有利尿消肿的作用，适用于水肿、小便不利等症状。

2. 保护心血管：羊角刺中的黄酮类化合物具有扩张血管、降低血压的作用，对心血管疾病有一定的预防作用。

3. 抗癌作用：羊角刺中的多糖成分具有抗癌作用，可抑制肿瘤细胞的生长和扩散。

4. 调节血糖：羊角刺具有降低血糖的作用，适用于糖尿病患者。

5. 抗菌消炎：羊角刺中的天然抗生素成分具有抗菌消炎的作用，可用于治疗皮肤感染、疮疡等疾病。

总之，羊角刺作为一种中药材，具有丰富的保健养生功效。在日常饮食中，适量食用羊角刺，可以为身体健康带来诸多益处。然而，需要注意的是，羊角刺性味苦寒，脾胃虚寒者应慎用。在使用羊角刺进行保健养生时，最好在专业中医师的指导下进行。

一、侧柏精油的作用原理

侧柏精油来源于侧柏树，富含多种有益成分，如黄酮类、萜类化合物等。这些成分具有抗菌、消炎、抗病毒、收敛等作用，能够有效治疗皮肤病。

二、侧柏精油治疗皮肤病的方法

1. 湿疹：将2-3滴侧柏精油与5毫升基础油（如甜杏仁油、橄榄油等）混合，涂抹于患处，每天2-3次。注意涂抹时要轻柔，避免过度摩擦。

2. 皮炎：将2-3滴侧柏精油与5毫升基础油混合，涂抹于患处，每天2-3次。同时，可用热毛巾敷在患处，促进精油吸收。

3. 皮肤炎：将2-3滴侧柏精油与5毫升基础油混合，涂抹于患处，每天2-3次。如有必要，可适当增加涂抹次数。

4. 痤疮：将2-3滴侧柏精油与5毫升基础油混合，涂抹于患处，每天2-3次。注意不要用手触摸患处，以免感染。

5. 皮肤干燥：将2-3滴侧柏精油与5毫升基础油混合，涂抹于干燥部位，每天2-3次。可搭配保湿霜使用，提高保湿效果。

三、使用侧柏精油注意事项

1. 使用前，请先进行皮肤过敏测试，确保无过敏反应。

2. 孕妇、哺乳期妇女、婴幼儿及过敏体质者请慎用。

3. 使用时，请勿过量，以免产生副作用。

4. 使用侧柏精油期间，注意保持皮肤清洁，避免感染。

5. 如有皮肤症状加重或持续不愈，请及时就医。

总之，侧柏精油在治疗皮肤病方面具有显著效果。通过正确使用，可帮助您缓解皮肤病症状，恢复肌肤健康。然而，在使用侧柏精油的过程中，请务必注意以上事项，以确保安全有效。

一、早莲草的功效

1. 清热解毒

早莲草具有清热解毒的功效，适用于感冒发热、咽喉肿痛、口腔溃疡等症状。同时，它还能清除体内热毒，预防各种炎症。

2. 消炎止痛

早莲草具有消炎止痛的作用，对于风湿性关节炎、腰腿疼痛、跌打损伤等病症有显著疗效。长期服用早莲草，可缓解疼痛，改善关节活动能力。

3. 抗癌作用

现代研究发现，早莲草中含有丰富的生物活性成分，具有抗癌作用。长期服用早莲草，有助于降低癌症的发生率。

4. 养血调经

早莲草具有养血调经的功效，适用于月经不调、痛经等症状。对于女性来说，早莲草是养生保健的佳品。

5. 抗氧化

早莲草中含有丰富的抗氧化物质，可以清除体内的自由基，延缓衰老，提高免疫力。

二、早莲草的适用人群

1. 感冒发热、咽喉肿痛、口腔溃疡等症状的患者；
2. 风湿性关节炎、腰腿疼痛、跌打损伤等病症的患者；
3. 患有癌症的人群；
4. 月经不调、痛经等女性；
5. 需要抗氧化、延缓衰老的人群。

三、早莲草的食用方法

1. 煎水服：取适量早莲草，加水煎煮，去渣取汁，早晚服用；
2. 泡水喝：取适量早莲草，用开水冲泡，代茶饮用；
3. 炖汤：将早莲草与其他食材搭配，炖汤食用。

总之，早莲草作为一种养生保健佳品，具有多种神奇作用。了解早莲草的功效，选择适合自己的食用方法，让早莲草为您带来健康与长寿。在日常生活中，我们要关注养生，关爱自己的身体，让早莲草成为我们养生必备的良药。

随着人们对健康饮食的日益关注，亚麻籽冷榨油作为一种富含营养的植物油，逐渐走进了大众的视野。它不仅味道独特，而且富含多种对人体有益的营养成分，具有多方面的健康益处。本文将详细解析亚麻籽冷榨油的健康益处，帮助大家更好地了解这一健康佳品。

一、Omega-3脂肪酸的天然宝库

亚麻籽冷榨油被誉为“Omega-3脂肪酸的天然宝库”，其Omega-3脂肪酸含量高达50%以上。Omega-3脂肪酸是一种对人体健康至关重要的多不饱和脂肪酸，具有以下益处：

1. 降低血脂：Omega-3脂肪酸能够降低血液中的甘油三酯水平，从而降低血脂，减少心血管疾病的风险。

2. 保护心血管：Omega-3脂肪酸能够扩张血管，降低血压，保护心血管健康。

3. 增强免疫力：Omega-3脂肪酸能够提高人体免疫力，增强抵抗力，预防感染。

4. 抗炎作用：Omega-3脂肪酸具有抗炎作用，能够减轻炎症反应，缓解关节炎、哮喘等炎症性疾病症状。

二、富含膳食纤维，促进肠道健康
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亚麻籽冷榨油中含有丰富的膳食纤维，包括可溶性纤维和不溶性纤维。膳食纤维对肠道健康具有以下益处：

1. 促进肠道蠕动：膳食纤维能够增加肠道蠕动，有助于预防便秘，保持肠道健康。

2. 降低患癌风险：膳食纤维能够吸附肠道中的有害物质，减少它们与肠壁的接触，降低患肠道癌症的风险。

3. 控制体重：膳食纤维具有饱腹感，能够帮助控制食欲，减少过度进食，有助于控制体重。

三、抗氧化作用，延缓衰老

亚麻籽冷榨油中的维生素E具有强大的抗氧化作用，能够清除体内的自由基，保护细胞免受氧化损伤，延缓衰老。

四、其他益处

1. 改善睡眠：亚麻籽冷榨油中的Omega-3脂肪酸有助于调节人体生物钟，改善睡眠质量。

2. 增强记忆：Omega-3脂肪酸对大脑发育和认知功能具有积极作用，有助于增强记忆。

3. 促进皮肤健康：亚麻籽冷榨油中的维生素E和Omega-3脂肪酸有助于保持皮肤水分，改善皮肤弹性，预防皮肤衰老。

五、如何正确食用亚麻籽冷榨油

1. 适量摄入：每天摄入10-15克亚麻籽冷榨油即可满足人体对Omega-3脂肪酸的需求。

2桑拿夜网品茶论坛http://www.simaos.cn. 冷榨油最好生食：亚麻籽冷榨油不耐高温，高温烹饪会破坏其中的营养成分，建议生食或低温烹饪。

3. 搭配其他食物：将亚麻籽冷榨油与酸奶、沙拉、面包等食物搭配食用，既能增加口感，又能充分吸收其中的营养。

总之，亚麻籽冷榨油作为一种营养丰富的植物油，具有多方面的健康益处。在日常饮食中适量摄入亚麻籽冷榨油，有助于维护身体健康，提高生活质量。

在我国，胡椒粉是一种常见的调味品，它的香气浓郁，味道独特，不仅可以去除食材的腥味，还能提升菜肴的口感。近年来，随着人们对健康饮食的关注，胡椒粉的益处逐渐被挖掘出来。本文将为大家详细介绍胡椒粉的益处及应用。

一、胡椒粉的益处

1. 增强食欲：胡椒粉具有强烈的香气，能够刺激味蕾，增强食欲，让人食指大动。

2. 辅助消化：胡椒粉中的胡椒碱能够刺激胃酸分泌，帮助消化食物中的蛋白质，促进肠道蠕动，缓解胃胀、胃痛、消化不良等症状。

3. 缓解胃寒：胡椒粉性温热，对胃寒所致的胃腹冷痛、肠鸣腹泻有很好的缓解作用。

4. 抗菌消炎：胡椒粉具有一定的抗菌消炎作用，可解鱼虾肉毒，对感冒、咳嗽等呼吸道疾病有一定的辅助治疗作用。

5. 预防癌症：胡椒碱具有降低患癌风险的能力，与姜黄混合使用时，这种作用的强度是其两倍。胡椒还含有许多抗氧化剂，可帮助保护人体免受自由基侵害。

6. 提高免疫力：胡椒粉中的植物营养素能够增强免疫力，提高人体对疾病的抵抗力。

7. 美容养颜：胡椒粉具有促进血液循环、改善肤色、去角质等美容养颜作用。

8. 增强记忆力：胡椒粉中的胡椒碱能够刺激大脑，提高记忆力。

二、胡椒粉的应用

1. 烹饪菜肴：在烹调鱼类、肉类、蔬菜等食材时，加入适量的胡椒粉，可以去除腥味，提升菜肴的口感。

2. 食疗养生：将胡椒粉与其他食材搭配，可制作出具有食疗功效的菜肴，如胡椒炒肉、胡椒炖鸡等。

3. 饮品：将胡椒粉加入饮品中，如胡椒蜂蜜水、胡椒姜茶等，既可增加饮品的香气，又能养生保健桑拿夜网品茶论坛http://www.obbxge.cn。

4. 面膜：将胡椒粉与去角质产品混合，可制作成具有去角质、改善肤色的面膜。

5. 足浴：将胡椒粉加入足浴水中，可促进血液循环，缓解疲劳。

总之，胡椒粉作为一种常见的调味品，具有多种益处。适量食用胡椒粉，不仅可以丰富我们的饮食，还能为我们的健康带来诸多好处。在日常生活中，我们可以根据个人口味和需求，灵活运用胡椒粉，让生活更加美好。

Boom! The whole nine secluded places are violently shaken, and every inch of the corner is the most ancient burial place, which is covered and ruled by the Yinde dynasty, showing that the remains of the past hades are layered as if buried for several eras.
The mouth of Fude Guding in the center of the imperial dynasty suddenly condensed into a purple-black seal-like product stream, showing the similar breath of the demon Lord in the past. It is an alternative embodiment of the nine deep and remote power handle that was absorbed by the ghost emperor as a whole.
In an instant, her breath is terrible and her death is surging into a burning aura, dark fire, yin flame, anger, and heaven and earth move and drink, while the ordinary people are rising and growing stronger than the three pseudo-shores far ahead, almost as powerful as the road flyover.
Boom! The emperor’s spirit is surging like a tide, and his hands are condensed with a statue, symbolizing the ancient tripod, the ancient banner and the scroll, weakening the quasi-Taoist Fengdu Emperor’s sexual aura, which will make the Hwa-Sung Do around the world pale with dark ash overflowing and wash away everything around it.
The quasi-Taoist stumbled in the middle of this blow and felt that he had fallen into the mind of killing and robbing, was ignorant, and everything went wrong and went to the end to be eliminated; This is not only the ghost emperor’s power, but also the whole nine deep and remote counterattack, which strongly rejects her.
At that time, her whole body was ablaze with a pale white shadow flame, and there was a dark gray mist, which was full of unknowns. Even the seven treasures and wonderful trees were stained with one or two, and it became dark. The ghost emperor took the opportunity to wave the ancient banners and fell to the deepest part of the nine secluded places to be polluted by the evil forces.
"It’s true that all walks of life are often pushed to this point." Fengdu Emperor sighed. It’s really my fate. I have to move my mind.
"If so, I smell … see Pu! 」
After the Buddha’s name suddenly sounded, one after another, Borneo flowers fell, one after another, the seven treasures of Buddhism rose and fell, and one bodhi tree grew all over the long river of time.
There is extraordinary splendor in her eyebrows, pure and spontaneous, and everything is silent. A green golden Buddha’s palm leans out and catches the fall of the seven treasures and wonderful trees, and it is a blow to the peak of the ancient Buddha!
In the face of the ancient people’s attack on Yang Jian, The Hunger had to retreat from Meng Ran’s scattered glow.
"Waidaoer" Papman took advantage of the situation to raise his hand and pinch the nirvana, press the Buddha’s palm to bloom with pure white light, and put an end to all causes and effects, giving birth to time, the three realms of heavenly emperors dying and nirvana, seeking the final true interpretation, the Tathagata’s palm nirvana being pure and directly facing the wonderful tree with seven treasures brushed off.
Bang! The Buddha’s name is littered with smallpox, and gradually the Buddha’s treasure collapses and the bodhi tree withers; The palm of her hand is dying, and only her own body is pure and true.
Two very different rivers of time collide, collide and splash all over the sky. From ancient times to the eyes, half of them are dead and clean, and the general wisdom is clean, entangled and swallowed up.
"You can’t let pu! "Papman overlooked the hand and scattered the ancient Buddha’s blow. The other hand suddenly dropped and sealed all traces of Fengdu Emperor’s escape.
"Three bodies will collapse body don’t sell! "Fengdu Emperor struggled to hook up the forces of hell, trying to break free and destroy the hell and suffer from itself to force Papman back.
But who knows that the other party’s unexpected momentum is even more powerful, and it has penetrated the whole hell with one finger, and Fengdu Emperor’s post-death home will be shattered and scattered in the nine secluded places
It is not the only "last chance" or "real destination after death" that the repulsive force is offset by the "joyful praise" of Jiuyou before it rises.
"The whole nine deep and remote dynasties are all yin-de dynasties, and the end result after death is reincarnation. Who do you want to fight back? 」
The ghost emperor sneered at the palm of his hand, and suddenly a reincarnation print appeared on the other side, a truly beautiful reincarnation!
"Been reincarnation! It’s no wonder that the other shore force has never been discovered. You have already shaped the Yinde dynasty into a last-minute robbery opportunity, and you will not be sent after death! "Road flyover must know lift the corner of the lake.
On the other side, this seal has an extraordinary effect, which can hide the secret. Even on the other side, it is not easy to see the worse. With the help of the real Buddha Papman, people have always been aware of it!
The ghost emperor wants to unify the nine secluded places, establish the imperial dynasty, and then shape the reincarnation of the afterlife to occupy the last robbery opportunity, but in fact, she is going hand in hand with the two and has long been eyeing the feng du underworld.
"Personal dedication is very good." Papman smiled and knuckled, and when he stirred up the debris of the underworld, it disappeared into the Yinde dynasty, causing a roar of evil and strange nine secluded places, and it was a bit more pure, like the final destination
After death, the end-result is shaped, the reincarnation is perfected, and the last robbery opportunity is occupied!
In front of the Pure Land, the ancient Buddha stopped to stare at the vast king’s breath that turned his back on the emperor of all living beings, sweeping across the ancient and modern times and the future. Although a word is a word, it is the most powerful deterrent, which makes the bodhisattva fail to reach the boundary after all.
"feng du, you can’t escape this fate today! You are full of reincarnation! "Ghost emperor holds reincarnation in one hand and holds nine deep and remote handles in the other, and suddenly shoots terrible repulsive light to drive the whole nine deep and remote to reduce the power of repelling Fengdu Emperor.
Soon, she lost the favor of Jiuyou, lost her blessing, and was exiled to a separate place. When she fell, she made a complete roar.
The six great divisions in the wheel of karma presents itself as the end of the nine secluded places, compressing this piece of independent time together with feng du into a point, engulfing the other shore, suppressing it and going offline again, becoming the first batch of nutrients to help it glow and heat.
"The ancient Buddha? "Is rapidly dun go quasi road flyover figure suddenly emerged in front of a stiff The Hunger Yang Jian appearance ourtenant waving triangle two sharp knife will stop her.
"I didn’t say you could walk." The ghost emperor is also close to the cold mountain, which means a lot to keep her.
"Compassion and Compassion" Papman’s figure has blocked the whole nine secluded places in the past and the future. Everywhere is pure white, everywhere is true Buddha’s world, and there is a way through the ages. She has become the end of everything.
A Monkey King shook his head, and the ancient Buddha was her master. Naturally, it was not good to make moves again, so she flicker and leave without taking part.
"It’s difficult and difficult." The quasi-Taoist sighed. Only by her weakness, the other side can compete, and these three can’t escape the fall.
By this time, she also felt the main situation over there. Ren Huang blocked the door and said that it would be difficult to protect herself
"Let’s rob it." The three statues on the other side of the shore are all echoed by the whole nine secluded places. The meaning of exhaustion and destruction turns into the end of robbery. One side includes the huge whirlpool of time, and the quasi-Taoist people are swallowed up and constantly reduced, and the aura is crumbling.
There is some kind of power in the whirlpool, such as Tathagata, blooming in the palm of your hand, and it is worthwhile to pull the quasi-light back into the sea of suffering and sink forever.
Even the wonderful tree of Seven Treasures has not escaped being suppressed, and The six great divisions in the wheel of karma has fallen into the unknown of eternal rotation.
Witnessing this, the powerful countries are also somewhat afraid of Papman’s strength. There are two products of the Buddha’s reduction. One is the golden body made of Tang Sanzang’s sexual brilliance. The other is that the body is born with a real Buddha. Now they are one. These are like the Buddha’s reappearance of natural power.
"There will be this disaster." In front of the pure land, the ancient Buddha sighed faintly and said nothing. He went straight into the middle shape and was closely connected. Several lines were broken and he was alone.
The fate of Jiuyou is no longer waiting to see the end, and it is destined to turn their attention to the Archaean era. At that time, there seemed to be a change when the emperor landed.
···
Archaean Fuhuang Landing Node
Xuanyuan (Fu Huang) takes in the past and sees the future. From all sides, there are figures flying out and gathering here or wearing a yellow robe to fight in all directions; Or create a divination in one painting … The layers are constantly overlapping and the mysterious machine is transformed.
The dark clouds above her head seemed to be full of depression and sinking feet, and there appeared one fierce but dark vortex after another, as if it was difficult to pull her back.
Zeng! The whole body is surrounded by illusory fruit, constantly earning that suction, and the places where it passes are collapsed layer by layer, which seems to be completely disintegrated.
But at this time, the loud noise of freshman year emerged, and the irregular dark red vortex turned into a horrible giant, which is the monster of heaven.
He still chose to wait and see on the other side and did not intervene. Even the moral Buddha of Amitabha was in a war. Before the beginning of the world, from time to time, a wisp of Buddha’s light and gas exploded "just" to smooth the chaotic ripples around him.
Xuanyuan is still looking forward slowly. The monster in heaven has been incorporated into the early ancient times and kept going away. She didn’t need much in the past, but the secret Buddha’s light characters in the future gradually dimmed and the resistance was like a lamp in the dark. The road was clear.
At the moment, it is full of madness and tyranny, and the dark red hand covers the sky, as if the whole real world has been reduced to a square inch, which can resist the momentum, and the long river is scattered against the chaos as if to pull her back to the sea again.

Sun Hao, a good swordsman, equipped the swordsmen and personally presided over the formation of flying swordsmen troops, and trained them at different levels.
The lowest level flying swordsmen must have senior swordsmen to preside over the large array. In wartime, the silver armor wings are strengthened, and the sword array can fight.
The lower flying swordsmen have mastered the sword again, and the senior swordsmen preside over the large array.
The first two types are mainly used to continue the battle quickly without lack of command after the big team is scattered.
There are two grades for these two flying swordsmen. First, Sun Hao personally led all monks to participate in the Yinpeng array flying swordsmen; The second is that Sun Hao leads intermediate monks to form flying swordsmen who can truly represent the fighting capacity of swordsmen.
After completing the running-in and formation of the flying swordsmen, Sun Hao directed the training for a while.
At this time, unconsciously, the swordsmen of Lingtian Sword Sect have arrived in Ranglin Island for almost a year.
Sun Hao and Ling Tianjian sent swordsmen to disappear into the vast lake and never moved.
The roots of the Lakers failed to discover the lake of Ranglin Island.
Ranglin Island has a fierce gold shortage, and it is the kind of people who will not stop chasing the gold shortage when they see the Lakers soldiers. The Lakers don’t think Terran swordsmen can get in.
What I got after searching Gehu Lake area for more than a year.
The Lakers almost forgot that when Ling Tianjian sent swordsmen, a huge silver Peng appeared from Gehu Lake.
This Yinpeng attacked several materials gathering points of the Lakers and walked away. The roots of the Lakers did not understand why Chu Yinpeng came here.
It wasn’t long before Yinpeng appeared again.
Another rear resource point of the Lakers was attacked, and Yin Peng fled again.
I was so angry that I knew that Yinpeng was Sun Hao’s mischief.
Yinpeng is extremely fast and slippery like a loach, which has a great influence on the Lakers and Ke Bi. It is very difficult to change places with one shot.
In the fierce battle, the scouts of Terran Right Battalion also found out a strange news. It is said that Yinpeng, a cunning man, always retaliated against the Lakers and held back their troops. It is said that the Lakers hated Yinpeng, but they just couldn’t resist it.
It’s really an exciting news.
Chapter 1527 Decisive Battle Mode
No.1 Wei Island fell.
The Lakers have no worries.
Terran camp built a small defensive fortress, and the lakeshore suddenly became a huge battlefield.
After a month of blocking by the No.1 satellite island, the defensive force of the buffer fortress is stronger, and the information brought by the No.1 satellite island makes people have a deeper understanding of the combat characteristics of the Lakers’ combat power configuration.
Defend against attack and strengthen the defense situation in a targeted manner.
The lakeside terran and the Lakers fought a fierce battle.
The war continued to attack and defend, and the seesaw Terran firmly held its position and blocked the Lakers from the lake.
Whether the Lakers can occupy the lakeshore stronghold is as important as whether the Terran can occupy the island in the lake to form its own stronghold.
The Zijin Dynasty of the Lakers didn’t want a middle-racial camp near its territory and was determined to pull out the nail.
Terrans have spent a lot of money to establish the right camp. Once the right camp loses its virtual boundary ranking, I don’t know how many places it will have to drop. Naturally, there is no retreat to hold on to.
The war lasted for a year, and the lakeshore became a big battlefield, stained with blood.
Both warring parties have paid a heavy price.
At this time, it is really great news that there is a silver Peng chaos behind the Lakers. It is simply a rescue from heaven
The Lakers didn’t expect that Yinpeng would suddenly be unprepared and defenseless. Sun Hao led people to pull out several logistics bases in a row and suffered heavy losses.
In order to guard against Yinpeng chaos, the Lakers had to adjust their troops and start to guard against the offensive in the rear and front, so they couldn’t help but slow down a little.
Three of the five great soldiers rushed to the rear and searched carefully, but they didn’t find much information.
Yinpeng, that is, the swordsman who escaped from Lingtian, seems to hide the general trace in the depths of Gehu Lake.
The scouts in the lake searched all sides. After two or three months, Yinpeng disappeared.
Three great soldiers galloped across the lake on their own giant turtles, and almost searched all the places that were a little confused, including Ranglin Island, but still found nothing.
There are five fierce gold shortage warriors in Ranglin Island who started to storm as soon as they approached, and the car can clearly perceive whether Ranglin Island can provoke the tough three warriors. They don’t think that Lingtian swordsmen can break through the gold shortage interception and appear in Ranglin Island. After a long exploration, there is not much to find.
Even if they scrutinize it carefully, they still can’t find the trace of Yinpeng.
Unwilling to make trouble in the lake for a while, the three great soldiers once again led the Lakers back to the front.
However, I didn’t expect that Yin Peng reappeared two days after they just returned to the battlefield, and once again pulled out several very important resource points of the Lakers.
What’s more important is that Yinpeng can actually incarnate the silver Kun swimming in the lake, and the sword is fierce. The root of the Lakers defense warrior is not that the opponent failed to wait for the big warrior to come to the rescue resource point and was cleaned by Yinpeng and walked away.
Yin Peng can not only fly in the sky, but also swim in the water, and I don’t know how to find him.
At the same time, the Lakers warriors are full of fear for this strange swordsmen team.
I didn’t expect Terran to develop such powerful swordsmen’s arms.
The amphibious warfare is stronger than if this kind of arms were larger, it would be very terrible, and maybe the Terran would rise rapidly.
The five warriors discussed for a long time without getting to the point. Yin Peng was too cunning and flexible to find the roots in the vast lake.
What should I do?
The five warriors are now a little regretful that they intercepted Yinpeng. If I had known this, I would have let them go back.
Once this kind of flexible polar arms enter the lake, it will be as scary as the dragon returning to the sea. If the Terran fortress is blocked, the trouble will be much smaller.
Kebi let go of the blockade on the shore of Gehu Lake, which means I won’t stop you. You can go back.
However, I didn’t expect that Yinpeng didn’t seem to find that the Lake Gehu had been opened, and generally continued to make persistent efforts to knock out a resource point or block the patrolling Lakers soldiers in the lake.
After chasing, I couldn’t find it, and I couldn’t find it. The resources were not safe, and a large number of troops were contained in the lake.
The replenishment of troops has also become very difficult.
Once the weaker reinforcements appear in a specific lake area, the horses will be in danger of being wiped out.
This lake area is still very wide, and it is hard to prevent it. I am used to being the king in the lake. The soldiers of the Zijin Dynasty of the Lakers really hate Yin Peng.
The powerful Zijin dynasty was pinned down, and its energy could not be in the middle. The Terran defense fortress in the front battlefield was lightly stressed.
In this stalemate, harassment, pursuit, attack, and so on, the battle flashed by.
The Lakers Zijin Dynasty did not expect that the war against the Terran was fought for more than ten years, and a lot of manpower and material resources were still spent.
Ten years later, the Zijin Dynasty still failed to find the elusive silver Peng in the Gehu Lake.
The terran defense has not been finally broken ahead, but millions of soldiers died in the battle between the two sides.
Moreover, the main attack on Zijin Dynasty was much more costly when Terrans relied on the fortress to fight back.
Adding a large number of support teams destroyed by Yinpeng and sneak attack on resource points can be described as a big defeat.
Over the years, the Zijin dynasty can be sure of several things: Yinpeng hid in the Gehu Lake, which was very hidden, otherwise the attack speed would not be so fast; There must be swordsmen in Yinpeng who are very proficient in water properties, otherwise the traces in the water will not be erased so cleanly, and any flaw in Zijin Dynasty will be caught by Yinpeng on time.
During the long-term battle, the Zijin Dynasty found some rules and consciously strengthened its defense. The opportunity for Yinpeng is getting smaller and smaller.
However, without exception, these methods have increased the investment of Lakers troops and made it more difficult for Lakers to adjust their troops and resources.
In the past ten years, the battle between Lakers and Terrans has completely fallen into a situation of wanting to stop.
Because of the scale and time of the war between the two ethnic groups, the whole virtual battlefield has been caused, and the performance of both sides has begun to appear in the virtual battlefield, which is beginning to affect the ranking of both sides
The Terran layer is deeply puzzled and surprised by this result.