大白豆，又称雪豆，富含膳食纤维、蛋白质、维生素等营养成分，具有润肠通便、养胃健脾的功效。猪蹄则是胶原蛋白的宝库，富含多种氨基酸和微量元素，有助于增强肠胃黏膜的防御功能，促进消化液分泌，提高消化能力。

制作大白豆炖猪蹄的过程并不复杂。首先，将大白豆提前浸泡，以充分释放其营养成分。然后，将猪蹄洗净切块，放入锅中焯水去腥。接下来，将焯好水的猪蹄和大白豆一同放入炖盅中，加入适量的清水和调料，用文火慢慢炖煮。在炖煮的过程中，猪蹄的胶原蛋白会逐渐溶解在汤中，与大白豆的营养成分相互融合，形成一道浓郁的汤汁。

炖煮完成后，大白豆炖猪蹄呈现出奶白色的汤汁，猪蹄软糯可口，大白豆则变得绵软易消化。喝上一口这样的汤，不仅能品尝到猪蹄的鲜美和大白豆的清香，还能感受到肠胃逐渐变得舒适。

大白豆炖猪蹄的功效主要体现在以下几个方面：

1. 滋养肠胃：猪蹄和大白豆都具有养胃补脾的功效，能够有效改善脾胃虚弱引发的消化不良、腹泻等问题。

2. 促进消化：大白豆富含膳食纤维，有助于促进肠胃蠕动，预防便秘。猪蹄中的胶原蛋白和微量元素，能够增强肠胃黏膜的防御功能，提高消化能力。

3. 增强免疫力：大白豆和猪蹄中的营养成分，能够增强人体免疫力，预防感冒等疾病。

4. 美容养颜：猪蹄中的胶原蛋白有助于改善肌肤弹性，延缓衰老。大白豆中的维生素和矿物质，能够使肌肤更加细腻有光泽。

需要注意的是，大白豆炖猪蹄适合肠胃健康的人群食用。对于脾胃虚寒、脾胃湿寒的人群，建议适量食用。此外，炖煮过程中要撇去浮油，以减少油脂的摄入。

总之，大白豆炖猪蹄是一道既美味又养生的家常菜，对于改善肠胃健康具有显著效果。在日常生活中，我们可以通过合理搭配食材，为肠胃健康加分。

藿香正气滴丸的主要作用是解表化湿、理气和中。具体来说，它可以改善头痛昏重、胸膈痞闷、脘腹胀痛、呕吐泄泻等症状，对于胃肠型感冒等疾病有显著的治疗效果。此外，藿香正气滴丸还具有一定的镇痛作用，对胃痛、腹痛等有缓解作用。

在使用藿香正气滴丸的过程中，我们也需要了解其可能产生的影响。首先，藿香正气滴丸含有生半夏成分，儿童、孕妇、哺乳期妇女及对藿香正气滴丸过敏者应慎用。其次，长期过量使用藿香正气滴丸可能会对肝肾功能造成一定的影响，因此建议患者在使用过程中严格按照医嘱，不宜长期服用。此外，服药期间应避免同时服用滋补性中成药，以免影响药效。

在服用藿香正气滴丸的过程中，患者还需注意以下几点：

1. 饮食宜清淡，忌烟、酒及辛辣、生冷、油腻食物。

2. 服药期间如有不适，应及时停药并就医。

3. 慢性病患者应在医生指导下服用。

4. 服药三天后症状仍无缓解，应及时就医。

5. 藿香正气滴丸含有一定量的糖分，糖尿病患者在使用时应谨慎。

总之，藿香正气滴丸作为一种具有解表化湿、理气和中等功效的中成药，对于治疗外感风寒、内伤湿滞以及夏伤暑湿等引起的感冒症状有显著效果。然而，在使用过程中，患者还需注意药物的影响，严格按照医嘱使用，以确保用药安全。

1. **清热解毒**：蒲地蓝口服液中的蒲公英、板蓝根、苦地丁和黄芩等成分均具有清热解毒的作用，能够有效缓解因热毒所致的各种症状。

2. **抗炎消肿**：该药物具有抗炎和消肿的功效，适用于治疗因炎症引起的局部肿胀，如疖肿、腮腺炎、咽炎、扁桃体炎等。

3. **抗菌抗病毒**：蒲地蓝口服液中的成分如蒲公英、苦地丁、板蓝根、黄芩等，具有一定的抗菌和抗病毒作用，对于病毒性感冒、病毒性咳嗽等疾病有一定的治疗作用。

4. **改善上呼吸道感染**：蒲地蓝口服液可以用于治疗上呼吸道感染引起的症状，如高烧不退、咽喉肿痛、鼻塞、流鼻涕、咳嗽等。

5. **辅助治疗**：在医生指导下，蒲地蓝口服液可用于辅助治疗病毒性感染，如新冠病毒感染等。

需要注意的是，使用蒲地蓝口服液时，应遵循以下注意事项：

– **禁忌人群**：对蒲地蓝口服液成分过敏的患者禁用。孕妇、脾胃虚寒者应慎用。

– **饮食禁忌**：用药期间应避免辛辣刺激性食物。

– **药物相互作用**：用药期间不宜同时服用温热性药物。

– **用药时间**：如果服用3天后症状无缓解，应及时就医。

– **儿童和哺乳期妇女**：儿童、哺乳期妇女、年老体弱及糖尿病患者应在医师指导下服用。

– **用药指导**：儿童必须在成人监护下使用。

总之，蒲地蓝口服液在中医理论指导下，具有清热解毒、抗炎消肿等功效，适用于治疗多种炎症和感染性疾病。但在使用前，患者应详细阅读药品说明书或在医生指导下用药。

念果，又名酸多依果，是一种生长在热带地区的果实。其果肉酸甜可口，营养丰富，含有丰富的维生素C、维生素E、钾、钙等矿物质。念果泡酒是将念果与白酒共同浸泡，使念果中的有效成分充分溶解于酒中，形成一种独特的养生酒。

念果泡酒具有以下功效：

1. 舒经活血：念果泡酒具有舒筋活络、活血化瘀的作用，可以改善血液循环，对于因血脉瘀滞引起的头痛、头晕、手脚麻木等症状有很好的缓解作用。

2. 降血脂：念果中含有丰富的黄酮类化合物，具有抗感染、抗炎、调节血脂的作用。长期饮用念果泡酒，可以有效降低血脂，预防动脉硬化、冠心病等心脑血管疾病。

3. 降血压：念果泡酒中的有效成分可以扩张血管，降低血压。对于高血压患者来说，适量饮用念果泡酒，有助于稳定血压，减少药物依赖。

4. 调和脾胃：念果泡酒具有调和脾胃、燥湿止泻的功效。对于脾胃虚弱、消化不良、腹泻等症状有很好的改善作用。

5. 清热解毒：念果泡酒具有清热解毒的作用，对于夏季高温引起的暑热、中暑等症状有很好的缓解作用。

在泡制念果泡酒时，应注意以下几点：

1. 选择新鲜、成熟的念果，以保证泡酒的品质。

2. 选择优质白酒，酒精含量不宜过高，以免影响念果中的有效成分溶解。

3. 泡制时间：将念果与白酒按照一定比例混合，密封浸泡，一般需浸泡3个月以上，期间需定期摇晃酒瓶，使念果中的有效成分充分溶解。

4. 饮用方法：每天适量饮用，不宜过量。饮酒时，可加入适量冰块或果汁，口感更佳。

总之，念果泡酒是一种调节血压、降血脂的养生良方。适量饮用，有助于改善身体健康，提高生活质量。然而，需要注意的是，泡酒并非万能，对于患有严重疾病的人群，应在医生指导下饮用。

首先，鸡蛋中的优质蛋白质是人体必需的营养素，对于维持肌肉的强度和修复组织具有重要作用。而将鸡蛋进行烹饪方式上的创新，如做成蒸蛋、煮蛋或炒蛋，不仅可以保留蛋白质的完整性，还能减少油脂的摄入，有助于保持身材，预防肥胖。

其次，鸡蛋富含多种维生素和矿物质，如维生素A、B群、D、E以及铁、锌等。这些营养素对于提高免疫力、促进新陈代谢、预防疾病都至关重要。通过将鸡蛋与其他食材搭配，如加入新鲜蔬菜、瘦肉或海鲜，可以形成营养均衡的美食，让我们的身体得到更全面的滋养。

此外，鸡蛋中的卵磷脂被誉为“脑黄金”，对大脑发育和记忆力提升有着显著作用。长期食用鸡蛋，可以改善记忆力，提高工作效率，让人焕发青春活力。特别是对于中老年人来说，适量食用鸡蛋，有助于延缓大脑衰老，预防老年痴呆症。

值得一提的是，鸡蛋的保健作用还体现在以下几个方面：

1. 降低心血管疾病风险：鸡蛋中的卵磷脂可以降低血液中的胆固醇含量，预防动脉硬化，降低心血管疾病的风险。

2. 增强骨骼健康：鸡蛋中的钙、磷等矿物质有助于维持骨骼密度，预防骨质疏松。

3. 提高视力：鸡蛋中的维生素A对视力保护有重要作用，适量食用鸡蛋有助于预防夜盲症和干眼症。

4. 促进消化：鸡蛋中的蛋白质易于消化吸收，有助于改善消化系统功能。

为了充分发挥鸡蛋的营养价值和保健作用，以下是一些建议：

1. 选择新鲜鸡蛋：购买时注意观察鸡蛋的外观，选择表面光滑、颜色鲜亮的鸡蛋。

2. 多样化烹饪：尝试不同的烹饪方式，如蒸蛋、煮蛋、炒蛋等，以增加饮食的趣味性。

3. 合理搭配：将鸡蛋与其他食材搭配，如蔬菜、瘦肉、海鲜等，确保营养均衡。

4. 控制食用量：虽然鸡蛋营养价值高，但过量食用也可能导致胆固醇升高，因此要适量食用。

总之，变鸡蛋营养全面，保健作用让人焕发青春。让我们从今天开始，合理安排饮食，享受鸡蛋带来的健康与活力。

1. **营养价值高**：山楂含有丰富的维生素C、维生素E、胡萝卜素以及黄酮类物质等营养成分，这些成分对增强人体免疫力、延缓衰老具有重要作用。

2. **药用价值丰富**：
– **消食化积**：山楂具有很好的消食化积功效，对于食积引起的消化不良、腹胀等问题有很好的改善作用。
– **活血化瘀**：中医认为山楂有活血化瘀的作用，对血瘀型疾病如胸痹、高血压等有辅助治疗作用。
– **心血管保护**：现代医学研究表明，山楂中的黄酮类物质能降低血压、血脂，对心血管疾病有预防和辅助治疗作用。
– **抗动脉粥样硬化**：山楂中的有效成分能够降低总胆固醇浓度，预防动脉粥样硬化。
– **抗衰老**：山楂中的抗氧化物质能有效抵抗自由基对人体的损害，延缓衰老。

3. **日常食用多样**：山楂的食用方法非常多样，可以直接食用，也可以制成山楂酱、山楂茶、山楂酒等美食。在烹饪时加入山楂，不仅能增加菜肴的风味，还能发挥其药食同源的作用。

4. **保健作用**：
– **促进食物消化**：山楂中的解脂酶有助于脂肪的消化，促进胃液分泌，提高消化能力。
– **平喘化痰**：山楂中的某些成分对平喘化痰有作用，适合咽喉不适者食用。
– **预防癌症**：山楂中的牡荆素对癌症具有防治作用，能阻断亚硝胺的合成。
– **增强免疫力**：山楂中的维生素C、胡萝卜素等成分能增强机体免疫力。

5. **注意事项**：虽然山楂具有许多益处，但过量食用可能会引起不适，如胃酸过多等。此外，孕妇、胃酸过多者等特定人群应适量食用或遵医嘱。

总之，山楂作为一种药食同源的水果，不仅美味可口，而且具有多种健康益处，是日常饮食中不可多得的佳品。

导语：红豆，这种色泽鲜艳、口感细腻的豆类食材，被誉为粮食中的“红珍珠”。它不仅美味可口，而且营养丰富，具有多种健康益处。本文将详细介绍红豆的营养价值及其在生活中的作用。

一、红豆的营养价值

红豆富含多种营养成分，包括蛋白质、钙、钾、铁、维生素B1、维生素E、皂苷、烟酸、膳食纤维、胡萝卜素、植物固醇、三萜皂苷等。以下是红豆营养价值的详细解析：

1. 蛋白质：红豆蛋白质含量占25%，是糙米的2倍，对于维持身体健康、增强免疫力具有重要意义。

2. 钾、铁：红豆富含钾和铁，有助于调节心脏功能、预防高血压和贫血。

3. 维生素B族：红豆含有丰富的B族维生素，如维生素B1、B2、B6等，对神经系统、消化系统、心血管系统等都有益处。

4. 膳食纤维：红豆膳食纤维含量较高，有助于改善肠道功能、降低胆固醇、预防心血管疾病。

5. 皂苷：红豆中的皂苷具有抗氧化、抗炎、抗癌等作用。

二、红豆的功效与作用桑拿夜网品茶论坛http://www.ypem.cn
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1. 利尿消肿：红豆含有较多的原皂角甙，能刺激肠道，具有很好的利尿作用。适用于心脏性、肾脏性水肿、肝硬化腹水、脚气病浮肿等。

2. 灭菌解毒：红豆含有多种天然杀菌成分，对金黄色葡萄球菌、痢疾杆菌、伤寒杆菌等均有明显的抑制和消除作用，能有效降低人体多种酒精毒素的发生。

3. 清热解毒：红豆具有杀菌、消炎、解酒等功效，对治疗水肿、肾病等有一定的效果。

4. 补血养血：红豆含有丰富的铁质，有补血、促进血液循环、增加体力、增强抵抗力的作用，是贫血者理想的食物。
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5. 补脾益肾：红豆具有清心养神、健脾益肾的功效，同时加入莲子、百合等具有补益作用的食物，可增强体质。

6. 健胃生津：红豆具有健胃生津、祛湿益气的功效，是很好的药用保健食品。

7. 女性健康：红豆富含铁质和维生素B2，能促进血液循环，治疗女性缺铁性贫血。在月经期间喝红糖赤豆汤能起到温经散寒、补血的作用。

8. 催乳：红豆是富含叶酸的食物，产妇、乳母多吃红小豆有催乳的功效。

三、红豆的食用方法

红豆可用来炖汤、煮饭、熬粥或做成甜点。在搭配食用时，可以将红豆与谷类搭配，以获得更丰富的营养。

总结：红豆作为一种营养价值高、功效显著的食材，在日常生活中具有广泛的用途。适量食用红豆，有助于保持身体健康，提高生活质量。让我们珍惜这种“红珍珠”，将其融入我们的日常饮食中。

导语：蒲公英，一种看似平凡却蕴藏着丰富功效的野生植物，自古以来就被人们广泛利用。它不仅味道鲜美，营养丰富，还具有多种药用价值。本文将为您详细介绍蒲公英的功效与妙用，让您深入了解这一大自然的绿色馈赠。

一、蒲公英的功效

1. 清热解毒

蒲公英具有清热解毒的功效，适用于治疗各种热毒性疾病。它对肝热引起的严重发红、肿痛，以及伤口感染、化脓性疾病有显著疗效。饮用蒲公英泡水，可以有效缓解口干舌燥等症状。

2. 美容养颜

蒲公英富含蛋白质、脂肪、微量元素、碳水化合物、维生素等营养成分，具有很好的美容养颜作用。常饮蒲公英水，可以改善皮肤炎症、湿疹等问题，还能去除雀斑，使皮肤更加光滑细腻。

3. 消痈散结

蒲公英具有消痈散结的功效，适用于治疗高热不退、臃肿疮毒等症状。饮用蒲公英水，可以帮助身体排出毒素，缓解疼痛。

4. 利尿通乳

蒲公英具有利尿通乳的作用，适用于治疗胆结石、风湿等疾病。对于产后乳汁分泌不足的女性，饮用蒲公英水可以促进乳汁分泌。

5. 抗菌消炎

蒲公英具有抗菌消炎的作用，对金黄色葡萄球菌、伤寒杆菌等病原体有抑制作用。同时，蒲公英中的蒲公英醇、蒲公英素等成分，对皮肤炎、关节不适等疾病有良好的治疗效果。

二、蒲公英的妙用

1. 食用

蒲公英可以生吃、炒食、做汤等。春季，采摘新鲜的蒲公英，洗净后可凉拌、炒食，口感清脆，营养丰富。

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将蒲公英洗净，用开水浸泡，待水温适中后饮用。蒲公英茶具有清热解毒、美容养颜、消痈散结等功效。

3. 外敷
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将蒲公英捣碎，敷于患处，可治疗皮肤炎症、湿疹等疾病。

4. 烹饪

蒲公英可以加入面食、汤品等烹饪中，如蒲公英炒鸡蛋、蒲公英炖排骨等，美味又养生。

三、蒲公英的禁忌

1. 蒲公英性寒，脾胃虚寒者不宜过量食用。

2. 蒲公英不宜与牛奶、豆浆等乳制品同食。

3. 孕妇、哺乳期妇女应在医生指导下使用蒲公英。

总结：蒲公英是一种具有丰富功效的野生植物，既可食用，又可药用。了解蒲公英的功效与妙用，让我们更好地利用这一大自然的绿色馈赠，为身体健康加分。然而，在使用蒲公英的过程中，还需注意相关禁忌，以确保安全。

Chapter 21 Who undresses in the depths of Taolin
Although Master and Apprentice Feng Soul brought Lady Wei with them, they didn’t know what to do with her.
Yin Niang is too soft-hearted to take care of her when she knows that she is a wicked person. Although the red line is sexual, how can she get angry when Mrs. Wei has fallen to this point?
It’s Mrs. Wei. Although all her limbs are broken, she can’t even pronounce a sound. It’s just that her bitter eyes are always staring at the wind, the soul and others, which makes people feel cold.
The wind soul thought that it was better to live like this than to die, and he wanted to help her "euthanasia", but he quietly asked Mrs. Wei for her own opinion, but Mrs. Wei didn’t nod or shake her head, but she kept staring at him until his scalp was numb.
He sighed, "You hate us, but even our enemies, we can’t bear to get into such a miserable situation. You can blame those who broke your hands and feet."
Mrs Wei closed her eyes and her lips trembled slightly.
The wind soul asked, "madam, but what are the unfinished wishes?"
Mrs. Wei closed her eyes, but her eyes still shed tears.
The wind soul knows that she guessed, but it is difficult for Mrs. Wei to understand what her unfulfilled wish is. I can think of a town to rent a carriage and bring Mrs. Wei with me.
Although out of the mountain, they really don’t have any exact place to go. Just play around and stay with Mrs. Wei in the carriage to see her desolate, so she always talks about the red line, but she doesn’t want to see if Mrs. Wei stays outside.
The coachman also saw Mrs. Wei’s appearance, but he was afraid to ask more questions
The average person will die in a few days if she falls into this situation, but she is a person who once worked as a jade girl to cultivate immortality, and she can live like this even if she doesn’t eat or drink.
In this way, the wind soul strolled around with two female disciples and Mrs. Wei. At this time, although Emperor Taizong and Li Shimin had died, the road to Zhenguan’s prosperity was not over, and there were still many scholars who rushed to the imperial examinations
At that time, the imperial examination emphasized poetry and fu, and the essays in Qing Dynasty were not the same. Therefore, it was difficult for people to recite poems when they got together, and they often ran to the door of officials and officials to present themselves as "throwing papers"
Every time Mrs. Wei hears someone recite a poem, her eyes will shine and then fade away quickly.
Yin Niang has seen many times that she likes poetry, so she read the "eternal beauty" that Master once read to her to Mrs. Wei. It is this kind of "eternal beauty" that has been remembered by the soul. After all, although Yin Niang has a photographic memory, she can also make her own beautiful sentences, and those poems that are not talented are not reflected in Mrs. Wei’s ears.
Until one time, Yin Niang also read the song "Coming into Wine"
She just read her head, and Mrs. Wei squirmed and struggled with tears. Her eyes were full of sadness and pain, and she heard movement outside the carriage. She leaned into her head and saw that Mrs. Wei was biting her arm, and she hugged her without saying anything.
The red line saw that my younger sister was bitten, and I was so angry that I tried to pry Mrs. Wei’s teeth to save the hidden mother’s arm, and I felt that this evil woman really couldn’t tell right from wrong, even who was good to her and who was bad to her. I was so angry that I hit Mrs. Wei in the face.
Mrs Wei is tybalt slain while crying.
The wind soul asked the hidden mother about the incident, and after that, she said to Mrs. Wei, "This poem was originally written by Mrs. Tian Taibaixing. Did you ever hear it before?"
Mrs Wei nodded with tears on her face and closed her eyes.
No matter what the former wind soul asks her, she is staring at people with bitter eyes. Now seeing that she is willing to nod and answer, the wind soul can’t help but look at Yin Niang in amazement.
The wind soul pondered for a while and then asked, "Is it because Madame didn’t wish to see you again?"
Mrs. Wei didn’t nod or shake her head, but opened her eyes and her eyes were full of sadness.
The wind soul knew that he had guessed right. He thought for a moment and asked, "Do you know Mrs. Liang Yuqing?"
Mrs Wei’s eyes showed resentment again.
At this time, when the red line heard the name "Liang Yuqing", it thought of one thing. She quickly told me that she had seen two women coming to Mrs. Wei in Jianhu. She was not a delicate person. Although she listened to the conversation between the two women of Mrs. Wei at that time, she thought that she had never been at ease with herself anyway. It was only now that she thought that she should tell her master.
The wind soul was amazed to think about those two women after hearing it. Isn’t that the girl who took a bath with Liang Yuqing, the mother of Liang Xiu?
At this time, he has gradually guessed the identity of Mrs. Wei. It is said that one of the two jade girls eloped in Taiweitian was Liang Yuqing. Later, the heaven sent the five sacred gods to arrest Taibeixingjun, and Liang Yuqing was pregnant at that time, so he took the initiative to return to Taiweitian to plead guilty to the Queen Mother, and quietly invited the Weaver Girl to intercede for her. Finally, she was confined to the Little Fairy Cave in the Acropolis without too much punishment.
And another jade girl is missing.
Is this Mrs. Wei the jade girl who fled at that time?
The wind soul looked at Mrs. Wei. Although Mrs. Wei had been wandering for many years and had been poisoned, she became old and ugly, but she was more or less beautiful when she was young
He thought that since he had been with her for so many days, it would be better to do a good job to the end, so he asked Mrs. Wei, "Madam, do you want me to invite Mr. Taibai Xing to meet you?"
Mrs Wei shook her head for a moment.
Although she shook her head, there was a foolish wind in her eyes. Can’t you see it?
The wind soul sighed and took two female disciples and Mrs. Wei to a village in front to let Mrs. Wei live in an inn. Only then did the red line and Yin Niang say, "You accompany her and I will take a trip to heaven."
The red line and Yin Niang looked at each other and nodded together.
After arranging the two female apprentices, Feng Soul flew to the clouds, thinking whether it was going to the worse gate for a while, but then stopped to think, "I’m still a mortal now, even if I’m afraid of the worse gate, I may not see Li Taibai. I’m not a monkey, so I can’t meet a Li Bai and just break into the hall of wonders?"
I thought, "Forget it, I’ll go to Huihong and ask her to give me an idea. Remember Miaomiao’s elder sister said that Huihong’s master Yunguang Shenni was the own daughter of the Queen Mother, but I didn’t know that she became a monk because of something. If it doesn’t work, I’ll ask Huihong to ask her master to come forward and help me find Li Taibai, a good man who seduces a good family."
So he flew to Cangwu Mountain by escaping …
The wind soul came to Fangshan and saw Hui Hong.
Hui Hong wears a yellow coat and holds a string of crystal clear rosary in her hand. When she sees the wind soul, she naturally smiles, just as if her little sister at home sees her brother returning from a long trip.
After hearing the wind soul say what it came for, Hui Hong said, "Brother Feng, it’s a good thing you came here to find me first, otherwise you would have made a trip to the worse gate for nothing."
"What’s the matter?"
"The throne of Taibai Star in the Hall of the Mysterious Clouds has already been relegated to the mortal world because of something." Hui Hong Yan Yan smiled. "Hui Hong gave birth to Buddhism with limited knowledge of celestial affairs, but it is said that the reason why Li Taibai was relegated was that Fei Qiong Xian had Hui Hong to inquire more."
The wind soul is startled. "What’s the matter with Fei Qiong?"
Hui Hongdao: "I heard that Li Taibai Li Xingjun Yaochi wanted to flirt with Fei Qiongxian, but she was beaten by Fei Qiongxian and provoked the wrath of the Queen Mother, so she was stripped of her immortal position and turned into dust."
The wind soul opens its mouth wide, and it is simply closed.
Flirting with Xu Feiqiong? How can someone live so impatiently?
He couldn’t help asking, "What happened then?"
"Although that Li Xingjun is brilliant, he often gets drunk and makes a lot of scandals. If his poetry is really amazing, he would have been driven out of heaven." Hui Hongdao "And he doesn’t know how once Yaochi met Fei Qiongxian, he was so emotional that he didn’t let go of Fei Qiongxian. Even if he didn’t leave every word of poetry, he would be angry and beat him black and blue. But he just had the cheek and didn’t repent. In recent years, it seems that it is hard to get out of the former ghosts and gods.
The wind soul heard one leng one leng.

At the same time, Xingtian jumped from the square and suddenly killed him. djinn Pojun’s hammer flashed silver light in the wind and rose in an instant. A huge silver hammer hit Dapeng Golden Winged Bird just swept to his right wing.
Sun Hao with a golden body beside him
A witch with a head on one side
Dapeng Golden-winged Bird reacted slightly one leng and instantly drank a lot in his mouth. "Distraction is not enough, but you will see that I will kill you both …"
During the distraction period, there is a point from Yuan God to Nine Yuan God, saying
In theory, every time a monk completes a distraction, he can become a member. However, in the actual battle process, unless there are special means, the monks rarely take part in the battle. The reason is that if the strength of the member is not strong, it will produce a fighting effect of one plus one less than one, and only a few monks can produce a fighting effect of one plus one equal to one or greater than one or even greater than two.
Sun Hao rarely fought in two places in the past, either in body or in incarnation, but today Sun Hao’s fighting has changed completely.
This time, Sun Haoti, Sun Haowu’s spirit fought side by side and attacked Dapeng Golden Winged Bird.
Dapeng Golden Winged Bird is no stranger to distraction. Often, he knows that after distraction, his mind is insufficient and his form is unstable, and he can’t fight for a long time. This fighting state is easy to be self-defeating. Instead of being afraid, he is a little excited to raise his claws and wings and attack the two Sun Hao of heaven and earth.
But there are special cases in world affairs.
Just because others can’t do it doesn’t mean Sun Hao can’t either.
In the crashing, Dapeng Golden Winged Bird blocked Zhong Sun Haofeng’s localized sword body, and the iron claw was painful. Sun Hao turned upside down and rushed back instantly and glittering.
Boom a Dapeng Golden Winged Bird’s right wing hit Sun Hao’s iron hammer with great power, which made its right wing suddenly sink and almost fell. Xingtian Wu Bo suddenly roared and attacked again with a hammer.
Dapeng golden-winged bird’s body fluttered and disappeared, flying away from huge Peng’s face and looked at Sun Hao strangely with uncertain expression.
What a small subject and a busy person are both powerful. Compared with this, one plus one is greater than two. How to practice small?
Purple and gold Peng eyes swept away Dapeng Golden Winged Bird heart andao a damn.
The situation is clear at a glance, but the war situation is starting to get a little unfavorable. I used to occupy a certain wind, but now the other party, Sun Hao, has fallen off the wind instead of being busy. Damn busy, damn golden body.
It has been seen that Sun Hao’s consciousness is dominated by the fact that he has just become a golden body, and he, Xingtian Wupo, is the main body of the White Jade Warrior.
The golden body defends the sword and the agarwood suddenly poses a great threat to itself, and the wind localization immediately creates a great deterrent to itself.
Xingtian’s witch’s spirit can still hurt herself if she is exhausted, and Xingtian’s body and body fighting style is very barbaric, as if she is not wise.
Dapeng goldfinch felt that it was difficult for him to be attacked on both sides.
In Sun Hao’s hand, the agarwood sword suddenly flashed, and the wind and the sword surged in unison. With the help of the wind, the sword was localized and attacked Dapeng Golden Winged Bird again.
The ground is wild, and Xingtian’s witch’s spirit is striding, and the meteor is pounding, waving a huge hammer and rushing in.
In the magnificent explosion, Dapeng Golden Winged Bird spread its wings and escaped after two heavy blows. It was so annoyed that it turned into a passive beating state that it screamed at Dapeng Golden Winged Bird and shouted, "Small, you forced me to die together …"
A big mouth covers the sun, and the imbalance of the wind seems to change instantly.
Golden body and Xingtian Wupo Dapeng golden-winged bird have become really tiny.
Dapeng Golden Winged Birds suck when they open their mouths, trying to swallow Sun Hao to death.
Swallow has swallowed Sun Hao once.
This time, Corleone won’t and dare not be easily swallowed into the belly, and a binge drinking in the golden body "Come on, if you want to swallow me, point it out …"
Knowing the Yuan God in the sea, he suddenly opened his eyes and his hands on his chest. The true yuan poured in and poured into the hands of the Yuan God, and a palm print was taken out.
Booming a Dapeng golden-winged bird’s magical power is like a mirror hit by a stone and defeated by life. In the wind, a huge magical power with three heads and six arms stands in front of Dapeng golden-winged bird.
Avatar method!
How can you practice the avatar method when you are distracted!
Dapeng goldfinch is dumbfounded again
There are too many accidents in World War I today.
The golden body is in two places at once, and now even the avatar method has emerged
Is this still a distracted combat mode? How do you feel that you are right about a mid-term fit?
Take a closer look at Dapeng Golden Winged Bird’s heart and gasp. This little magical power method can set the wind field as high as 100 feet, and its appearance and image are also vivid, which is more than one step better than the ordinary combination period Johnson magical power method.
How is that possible? How come…
How can Dapeng Golden Winged Bird meet such a powerful and distracted opponent after the magic spell? Think about it. When I first saw Sun Hao, Dapeng Golden Winged Bird suddenly found that this little bird had been dressing up as a pig to eat tiger …
Being broken means that his last avatar is also angry and unwilling, but the golden-winged bird in Dapeng will never let Sun Hao be satisfied and face upwards. "So small, even if you are severe, you can endure me. Wan Li, you can chase me …"
The most powerful thing for Dapeng Golden Winged Birds is to run if you can’t beat me. What can you do to me?
Wings flapping big bird Teng instant has turned into a small black spot.
The avatar with three heads and six arms looked up and laughed. "Although I can’t settle you, I can settle the big birds around the avatar. Today you are doomed."
The avatar method reached out and Sun Hao jumped into the palm of his hand, and the agarwood sword swung gently, and the sword began to be bleak and hot … The wind sword was ill-conceived, and the wind field near the avatar method with three heads and six arms was instantaneous, and the wind pressure was lighter.
Avatar laughed and his body suddenly grew taller and became a real tyrant standing in front of Dapeng Goldfinch.
Dapeng golden wings look up at tall friends and look even stronger than their own bodies. The avatar can’t help but say, "Bad little method is not restricted by the fixed wind field …"
Chapter DiYiEr Wind domain war four
Avatar-to-avatar method
Compared with the real combat strength, the strength of Dapeng Goldfinch is not that the magical power is slightly weak in its heyday, which can’t swallow Sun Haofa.
The avatar is defeated, which means that Sun Hao’s avatar is stronger.
Dapeng goldfinch really has no chance to win, can display its talent, and can fly away so that Sun Hao can’t catch himself.
It’s impossible to be reborn once the ten thousand-year plan is destroyed, but it can’t be cheap. Terran is small.
Dapeng golden-winged bird has the pride of seal cutting life imprint.
Many seniors who fail in advanced stage will have the same fate: Tie Kun-peng, who also chooses to fly at the end of urban life and bloom at the end of life as fast as possible.
Flying in the fire, soaring and burning into emptiness.
But in front of Tiekun Peng, there stands a great magical power method with indomitable spirit.
Yes, the Terran has gathered the wind, and realized the general trend of the wind. The magical method is enough to formulate the wind field to suppress the real secular wind.
Three heads and six arms appeared, one hand jerked out and swept forward to Dapeng Golden Winged Bird.
Dapeng golden-winged bird screams, wings and a flaming body flash like a red light from the huge palm.
The avatar’s arm was swept away, and Sun Hao saw that Dapeng Golden Winged Birds were burning with their heads held high and screaming.
Hold your head high and unyielding in the raging fire
Avenue practice is difficult to burn and idle.
Think about it. Dapeng Goldfinch has been fishing for thousands of years and has been penalizing for thousands of years. Sun Hao can’t help sighing that this is a respectable opponent.
And perhaps the best way to respect him is to win openly and let him go without regrets.
Dapeng goldfinch is extremely fast and flexible, even if it is powerful and fit, it may not be possible to capture it in the later stage.
However, Sun Hao, who has mastered the sword, may be the only monk who can restrain the speed of Dapeng Goldfinch.
Fa stretched out an arm and Sun Hao’s head dominated the golden body and jumped down. Fa took the sword finger in the palm of his hand and gently crossed the agarwood sword ridge across his mouth and said, "Gentle, desolate, bone-chilling and peaceful is four winds …"
Dancing in the sword wind floats with the wind
The obstacles in my heart are moving in the wind
The sword of wind homing and localization
The huge magical power blessed Sun Hao with a sword and a huge wind field. Suddenly, the wind was still, and the wind did not blow, just as the Dapeng golden-winged bird protected itself from the wind.
For a moment, the Dapeng golden-winged bird was also affected by the localized wind, and its huge body could not help but eat a little.
At this moment, the superhuman powers grabbed Xingtian’s witch Sun Hao and threw his witch body on the back of Dapeng’s golden wings.
At this moment, the avatar method left four hands to make a fist and smashed the wings of Dapeng Golden Winged Bird.
Dapeng Golden-winged Bird felt a slight loss of body, and at the same time, it suddenly found that its opponent’s various powerful attacks followed, and its purple and golden eyes flashed across the road. It had quickly woken up from the locked state, and its wings shrank slightly, and its body suddenly became smaller.
Avatar’s huge fist brushed his body and flew by. The huge Dapeng Golden Winged Bird in air billow flew obliquely out of the wind without any damage.
On the control of wind and wind; Sun Hao or NO FENG フウカ’s favorite Dapeng Golden-winged bird; the wind localization and wind locking can only restrain him a little, but it can’t hurt him.